What is RTT - an Animation Explanation

Rapid transformational Therapy, otherwise known as RTT, harnesses the most powerful healingpotential on the planet, the mind. RTT is based on the science of neuroplaticity and combines the most benificial principles of hypnotherapy, psychotherapy, NLP (neuro linguistic programming) CBT (congnitive behavioral therapy, and neuroscience.

How does it work? In order to explain how RTT works let us consider the mind as two different dimensions. The conscious and subconscious. You might say the conscious mind is your thinking mind. The one that analyses everything and makes you aware of what you are aware of thinking. Like the converstation you just had, the project you are working on, that list of to do´s, and what you are having for dinner. Your subconscious is like your autopilot. It regulates how your body breathes, the pumping of your heart, the blinking of your eyelieds. It is what keeps you alive without even thinking about it. We operate from our subconscious 95% of the time. The subconscious acts like a giant library or vault, where everything we´ve ever experienced is sorted.

And these imprints form our understanding of the world and our place within it. The beliefs we form are responsible for our thoughts, feelings and behaviors. sometimes we need to look back at those old beliefs, as they may be holding us back, or effect our behavior in destructive ways. Think of your subconscious mind as a videocamera that is constantly recording with no off switch. When we choos to engage our conscious mind we can control where we put our focus edit out noise, edit out light and shade. Select what we want to film and how we want to present something. Our c mind only sees a fragment of the information we are recording. security cameras are a classic example. when we watch video photage for the second or third time we gain valuable insight, e notice so much more. form new understandings and. have the possibilty to see things differently. when you see things differently you are able to let go of the meaning you have attached to the events from the past and experience a greater freedom than you have ever experienced before.